Friday, January 11, 2008

You are what you think!

As further encouragement for you, and a follow up to my post of January 9, research proves over and over again that it is true, that we are in control of our happiness. Only 10% of life circumstances effects how we feel. Please view The Myths of Happiness video as seen on Good Morning America this morning.

I will continue to encourage you to start making small changes in your life to do what makes you happy within, because in the end it's not what you did, or who you know, it's how you lived!!

~ Live Well ~
Trinity Fitness
"Harmonizing your mind, body and soul for total Trinity Fitness"

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