My personal trainer and group fitness instructor certification study materials are currently en route to me as of this writing! I'm nervous and excited to begin this new journey. This is all part of my goal of becoming your "one-stop shop" for health and fitness information. However, I consider myself, just like you, to be a constant work in progress. I receive many magazines about health, body + soul, fitness, food (you name it, it comes to my door) because I want to be constantly aware of what the industry is saying so I can bring you the latest news and tips on how to live a healthy, happy life. I thank you for walking this journey with me.
I will return tomorrow with a blog about making the right food choices when faced with temptation!! You'll be surprised about what read . . .
Until then,
~ Live Well ~
Trinity Fitness
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