As the end of 2007 draws near, we pause to reflect on what was, what is to come and what changes we want to make in the year 2008. When you're making your list of resolutions for 2008, I'd like to remind you that every single day is a new opportunity to make positive changes in the way you live: whether it be going to bed a half an hour earlier, adding a serving of vegetables to your daily diet, or adding a half an hour meditation. A new year is a great reason for change, but every new day is as well.
I hope you'll join me on this journey of change to bring balance, health, serenity and strength to ourselves, our families and our lives. Please revisit here every day (beginning with tomorrow's blog all about yoga), as I give insight and advice in achieving your resolutions to becoming a better you.
I look forward to being an inspiration every day, and partner for you, for total Trinity Fitness.
~ Live Well ~
Trinity Fitness
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