Many of you out there are still wondering whether to give up the fat gram or the carbohydrates, and a Harvard scientist has conducted some interesting research.
Read about his findings at Time.com. In the end, it's all about the overall quality of your diet, not a specific item in your diet and I fully believe in that.
~ Live Well ~
Trinity Fitness
Subscribe to:
Post Comments (Atom)
1 comment:
Heard about this on the news this morning.
Post a Comment