Yoga for kids is not a new concept. Almost every Yoga studio has an option for children and it's wonderful for them. It teaches them to relax, to breathe completely, to focus and to stretch. So not only is it fantastic for you, but it's also great for them. Yoga is successfully at work at an elementary school in Atlanta. Watch this report as seen on CNN.com today ~ ~ Body of Knowledge: Young yoga.
~ Live Well ~
Trinity Fitness
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